What’s this episode about?

We live in a world that, at least on the surface, seems more connected than ever. Thanks to email, texting, social networking apps and the phones we carry around with us at all times, it has never been easier to communicate with people and get work done. But despite all the positives, there’s no doubting that social media and our relationship with our devices has left many people feeling distracted, exhausted and increasingly alienated from the people around them. So, how should leaders navigate this issue, enjoying the benefits of social media without falling prey to the traps that come with it?

Join us as psychologist Rachel Kitson helps us see how we can begin to recover true connection in our digital world.

Who’s in this episode?

Sources:

• https://www.rachelkitsonphd.com/